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–+ servings
Lime Garlic Pasta

Lime Garlic Pasta

Discover the zesty delight of Lime Garlic Pasta with tender chicken and vibrant veggies in a creamy sauce perfect for any night. Enjoy a fusion of Italian and Mexican flavors in this easy and delicious recipe.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 lbs boneless, skinless chicken breasts, sliced into thin strips
  • 12 oz penne pasta
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 0.5 cup grated Parmesan cheese
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • to taste salt and freshly ground black pepper
  • 1 teaspoon Italian seasoning
  • to garnish fresh cilantro or parsley, chopped

Equipment

  • Large skillet
  • Large pot for boiling pasta
  • Wooden spoon or spatula
  • Cutting board and knife
  • Measuring cups and spoons

Method
 

  1. Cook the pasta in a large pot of salted boiling water until al dente, about 8-10 minutes, then drain and set aside.
  2. Toss the chicken strips with lime zest, half of the minced garlic, salt, pepper, and Italian seasoning. Heat 2 tablespoons of olive oil in a skillet over medium-high heat, add the chicken, and cook until golden and cooked through, about 5-7 minutes. Remove and set aside.
  3. In the same skillet, add 1 tablespoon of olive oil, remaining garlic, red bell pepper, zucchini, and cherry tomatoes. Sauté until tender, about 4-5 minutes.
  4. Pour in heavy cream and chicken broth, stir, and bring to a gentle simmer. Add lime juice and Parmesan cheese, stirring until the cheese melts and the sauce thickens. Season with salt and pepper.
  5. Return the chicken and drained pasta to the skillet, tossing to coat everything in the sauce.
  6. Garnish with fresh cilantro or parsley and serve warm.

Nutrition

Calories: 450kcalCarbohydrates: 50gProtein: 30gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 90mgSodium: 390mgPotassium: 650mgFiber: 5gSugar: 3gVitamin A: 18IUVitamin C: 25mgCalcium: 15mgIron: 12mg

Notes

For added flavor, marinate the chicken in lime zest, garlic, and Italian seasoning for 30 minutes before cooking. This dish can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months. Reheat it gently to enjoy later. Feel free to experiment with different vegetables or substitute chicken with shrimp or tofu for a variation. If you want to add heat, a pinch of red pepper flakes can spice things up!
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