Lime Salmon Bowl

Discover the vibrant flavors of this Lime Salmon Bowl recipe. Perfectly grilled salmon with zesty lime, creamy coconut rice, and a refreshing mango-avocado salsa. A tropical delight in every bite!

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Prep Time 15

Cook Time 30

Marinating Time 15

Total Time 1

Servings: 4 people

Calories: 600

Ingredients Equipment Method Nutrition Notes

Ingredients

4 fillets salmon fillets (170 g each, skinless)
3 tablespoons olive oil
2 teaspoons lime zest
3 tablespoons lime juice
3 cloves garlic crushed
to taste Salt
to taste Freshly ground black pepper
1 cup coconut water
1 cup canned coconut milk
1 cup jasmine rice rinsed and drained
½ teaspoon salt
1 large mango peeled and diced
½ cup red bell pepper chopped
½ cup fresh cilantro chopped
¼ cup red onion chopped and rinsed
1 large avocado peeled and diced
1 tablespoon lime juice
1 tablespoon olive oil
1 tablespoon coconut water
to taste Salt
to taste Pepper

Equipment

Grill or grill pan
Shallow dish for marinating
Medium saucepan
Mixing bowls
Fork for fluffing rice

Method

In a shallow dish, whisk together olive oil, lime zest, lime juice, crushed garlic, salt, and pepper for the marinade.
Place the salmon fillets in the marinade and let them marinate in the fridge for 15–30 minutes.
Preheat your grill to medium-high heat and lightly oil the grates.
Grill the salmon for about 3 minutes per side until it flakes easily with a fork.
In a medium saucepan, combine coconut water, coconut milk, rinsed jasmine rice, and salt. Bring it to a boil, then reduce the heat to low, cover, and simmer for about 20 minutes.
In a medium bowl, mix diced mango, red bell pepper, cilantro, red onion, and avocado for the salsa.
Add lime juice, olive oil, coconut water, salt, and pepper to the salsa and stir gently to combine.
To serve, spoon the coconut rice onto plates, top with grilled salmon, and add salsa on top.

Nutrition

Calories: 600kcalCarbohydrates: 58gProtein: 30gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 6gMonounsaturated Fat: 14gCholesterol: 80mgSodium: 300mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

The dish is perfect for casual dinners or impressing guests. Leftovers can be stored in the fridge for up to 2 days. To prevent the avocado from browning, toss it with lime juice right away. Consider variations such as using brown rice for a nuttier flavor or swapping salmon for cod or tilapia if desired!