Go Back
–+ servings
low carb slow cooker recipes

Low Carb Slow Cooker Recipes

Discover easy and delicious low carb slow cooker recipes perfect for busy lives. Save time and eat healthy with these flavorful meals.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 people
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 kg Chuck Roast
  • 2 tbsp Low Sodium Taco Seasoning
  • 2 cups Broth (Beef, Chicken, or Vegetable)
  • 500 g Ground Beef
  • 1 can Diced Tomatoes
  • 1 large Onion
  • 1 tsp Cumin
  • 2 tsp Smoked Paprika
  • 50 g Dark Chocolate Shavings (optional for chili)
  • 1 kg Stew Meat
  • 3 large Carrots
  • 2 stalks Celery
  • 300 g Mushrooms
  • 2 tbsp Olive Oil
  • 4 cloves Garlic
  • 1 bunch Fresh Thyme
  • 1 sprig Rosemary
  • 1 slices Lemon
  • 500 g Boneless, Skinless Chicken Thighs
  • 1 cup Sugar-Free BBQ Sauce
  • 2 cups Spinach
  • 100 g Feta Cheese
  • 1 can Creamy Mushroom Sauce
  • 1 head Cauliflower for rice or mash
  • to taste Various Spices for flavoring

Equipment

  • Slow Cooker
  • Cutting Board
  • Knife
  • Measuring Cups and Spoons
  • Various Spices

Method
 

  1. Place the chuck roast in the slow cooker and sprinkle with taco seasoning and broth. Cook on low for several hours until tender, then shred and serve over cauliflower rice or wrapped in lettuce leaves.
  2. For the chili, combine ground beef, diced tomatoes, onions, cumin, and smoked paprika in the slow cooker and cook until flavors meld.
  3. For beef stew, add chunks of stew meat, carrots, celery, and mushrooms, along with desired spices.
  4. For chicken dishes, place thighs in the slow cooker with olive oil, garlic, herbs, and lemon slices; cook thoroughly.
  5. For BBQ chicken, coat boneless thighs in sugar-free BBQ sauce and slow cook until tender.
  6. For vegetarian options, blend cauliflower with spices and cream for soup or use lentils sparingly to create a hearty stew.

Nutrition

Calories: 400kcalCarbohydrates: 10gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Feel free to experiment with spices and add zing to your meals. For a richer flavor, consider browning the meat before slow cooking. Leftovers freeze well; store in airtight containers for later use. Customize vegetables according to seasonal availability. Enjoy cozy meals that nurture both your body and soul; healthy eating doesn’t have to be boring!
Tried this recipe?Let us know how it was!