Equipment
Nutrition
Calories: 250kcalCarbohydrates: 3gProtein: 20gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 90mgSodium: 700mgPotassium: 500mgFiber: 1gVitamin A: 2IUVitamin C: 20mgCalcium: 6mgIron: 10mg
Notes
Use fresh ingredients for the best flavor, especially garlic and lemon. If you’re nervous about grilling, practice with a small batch first. Letting the octopus marinate overnight is essential for maximum flavor infusion. Serve on a rustic board with lemon wedges for a stunning presentation. Leftovers can be stored in the fridge for 2-3 days; reheat gently in a skillet for optimal texture.
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