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–+ servings
Marinated Garlic Prawns

Marinated Garlic Prawns

Savor the rich flavors of Marinated Garlic Prawns infused with pastis. Perfectly juicy and aromatic, this easy recipe elevates any meal with Mediterranean flair.
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Prep Time 10 minutes
Cook Time 6 minutes
Marinating Time 30 minutes
Total Time 1 hour 16 minutes
Servings: 2 servings
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 12 fresh or thawed frozen prawns leave heads and tails intact
  • 4 tablespoons extra virgin olive oil
  • 3 cloves garlic thinly sliced
  • 3 tablespoons pastis
  • 1 teaspoon sweet paprika
  • 1 tablespoon fresh lemon juice
  • q.s. Salt
  • q.s. Freshly ground black pepper
  • Fresh parsley for garnish

Equipment

  • Knife
  • Cutting Board
  • Mixing Bowl
  • Tongs
  • Nonstick Skillet

Method
 

  1. Clean the prawns by peeling off the shells but keeping the heads and tails attached. Rinse them under cold water and pat dry with paper towels.
  2. In a mixing bowl, combine olive oil, pastis, sliced garlic, paprika, lemon juice, salt, and pepper. Stir until well blended.
  3. Add the prawns to the marinade, tossing gently to coat. Cover and refrigerate for 30 minutes to 1 hour.
  4. Heat a skillet or griddle over medium-high heat. Place the prawns on the hot surface and cook for about 2-3 minutes per side until golden brown.
  5. Transfer the cooked prawns to a serving platter, drizzle with pan juices, and sprinkle with fresh parsley. Serve immediately.

Nutrition

Calories: 200kcalCarbohydrates: 3gProtein: 24gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 150mgSodium: 400mgPotassium: 250mgVitamin A: 5IUVitamin C: 10mgCalcium: 2mgIron: 15mg

Notes

Always buy high-quality prawns for the best flavor. Use fresh herbs for maximum impact. Don’t overcrowd the pan while cooking; work in batches if necessary for proper browning. Stored in an airtight container, leftovers can be kept in the fridge for up to two days. Reheat gently in a skillet for the best texture. For grilling, skewer the prawns and brush with the marinade for added flavor. Adjust seasoning after chilling if serving cold, as flavors can mellow.
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