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Mediterranean Beef Stir-Fry

Mediterranean Beef Stir-Fry

Discover the rich flavors of Mediterranean Beef Stir-Fry with ground beef, Kalamata olives, and feta cheese in this quick and easy recipe.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 people
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb ground beef
  • 2 tablespoons olive oil
  • 1 cup cherry tomatoes halved
  • 1/4 cup Kalamata olives sliced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1/4 cup feta cheese crumbled

Equipment

  • Large skillet
  • Wooden spoon
  • Measuring spoons
  • Cutting board
  • Knife

Method
 

  1. In a large skillet, heat the olive oil over medium-high heat and add the ground beef, cooking until browned and no longer pink (about 5-7 minutes).
  2. Sprinkle the dried oregano and ground cumin over the cooked beef and stir to coat.
  3. Add the halved cherry tomatoes and sliced Kalamata olives to the skillet and cook for an additional 3-4 minutes.
  4. Sprinkle the crumbled feta cheese over the top and let it sit for a minute to melt slightly.

Nutrition

Calories: 350kcalCarbohydrates: 8gProtein: 27gFat: 25gSaturated Fat: 10gCholesterol: 80mgSodium: 700mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 10mgIron: 15mg

Notes

For a leaner option, substitute ground beef with ground turkey or chicken. Feel free to use black or green olives instead of Kalamata olives if preferred. Goat cheese or shredded Parmesan can replace feta cheese. The dish can be made ahead of time and stored in the fridge for up to 3 days, or frozen for up to 3 months. When reheating, add a little water or broth to maintain texture. Enjoy!
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