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Moroccan Kefta Tagine

Moroccan Kefta Tagine

Discover the rich flavors of Moroccan Kefta Tagine, a comforting dish with spiced meatballs in a tangy tomato sauce. Perfect for any occasion!
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 people
Calories: 350
Equipment Nutrition Notes

Equipment

  • Large skillet or tagine pot
  • Mixing bowls
  • Grater (for onions and tomatoes)
  • Wooden spoon or spatula

Nutrition

Calories: 350kcalCarbohydrates: 15gProtein: 26gFat: 22gSaturated Fat: 8gCholesterol: 180mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 6gVitamin A: 800IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Notes

For a lighter option, try using ground chicken or turkey instead of lamb or beef. You can substitute fresh herbs with dried ones (1 tsp dried herbs for 2 tbsp fresh). If you don’t have grated tomatoes, canned crushed tomatoes work well too. This dish stores beautifully in the fridge for up to 3 days or can be frozen (omit eggs before freezing). Don’t rush the simmering process for the sauce; it helps develop flavors for a richer dish. Add a drizzle of olive oil and a side of green olives for a beautiful presentation. Enjoy cooking!
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