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–+ servings
Mystery Dish Revealed

Mystery Dish Revealed

Uncover the secrets of the Mystery Dish Revealed a flavorful French-inspired stew perfect for any occasion. Easy to make and packed with bold tastes!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 people
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 stalks celery, sliced
  • 1 zucchini, cubed
  • 1 can (14 oz) diced tomatoes
  • 1 cup vegetable broth
  • 1 teaspoon dried thyme
  • to taste salt and pepper
  • to garnish fresh parsley, chopped

Equipment

  • Large pot or Dutch oven
  • Wooden spoon
  • Sharp knife
  • Cutting board

Method
 

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and sauté until translucent, about 3–4 minutes.
  3. Toss in the minced garlic and cook for another minute until fragrant.
  4. Add the carrots, celery, and zucchini to the pot and stir gently to coat.
  5. Cook for 5–7 minutes until the veggies start to soften.
  6. Pour in the diced tomatoes and vegetable broth.
  7. Sprinkle in the thyme, salt, and pepper.
  8. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 15–20 minutes.
  9. Ladle the stew into bowls and sprinkle fresh parsley on top before serving.

Nutrition

Calories: 180kcalCarbohydrates: 30gProtein: 5gFat: 6gSaturated Fat: 1gSodium: 400mgPotassium: 600mgFiber: 7gSugar: 5gVitamin A: 30IUVitamin C: 25mgCalcium: 4mgIron: 10mg

Notes

This recipe is very appreciated for its ease and irresistible taste. A main dish that will showcase your culinary talents!
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