Ingredients
Equipment
Method
- Prepare all ingredients before starting.
- Layer proteins, vegetables, and sauce in the slow cooker.
- Cook on low for the majority of the time as needed.
- Add dry pasta during the last 30–60 minutes before serving.
- Ensure pasta is submerged but not drowning in liquid.
- Stir gently to prevent sticking and check for desired texture.
- Serve hot, topped with cheese if desired.
Nutrition
Calories: 400kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 15IUVitamin C: 20mgCalcium: 20mgIron: 10mg
Notes
Feel free to customize with leftover veggies or different proteins. High heat can be used but monitor closely to avoid overcooking. This recipe is perfect for meal prep; leftovers can be frozen and reheated. A splash of olive oil can keep pasta from sticking together. Store-bought sauces can be enhanced with added veggies or spices for added flavor.
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