Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C).
- Spread the pistachios evenly on a baking sheet and roast for about 8-10 minutes until golden brown.
- Allow the roasted pistachios to cool for a few minutes.
- Pulse the pistachios in a food processor or high-speed blender until they are coarsely ground.
- Gradually add 1-2 tablespoons of oil and blend again until the mixture becomes creamy, scraping down the sides as needed.
- Taste the blend and adjust with optional sweeteners and a pinch of salt if desired.
- Stop blending when the paste is smooth but still slightly thick.
Nutrition
Calories: 180kcalCarbohydrates: 8gProtein: 6gFat: 15gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gPotassium: 200mgFiber: 3gSugar: 2gVitamin C: 1mgCalcium: 30mgIron: 1mg
Notes
For a hint of tropical flavor, swap olive oil for coconut oil.
If using salted pistachios, omit the extra salt.
Store the pistachio paste in an airtight container in the refrigerator for up to two weeks.
Stir before each use, as the oils may separate over time.
Great for spreading on toast, swirling into yogurt, or incorporating into baked goods.
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