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Scallops Butternut Hazelnuts

Scallops Butternut Hazelnuts

Indulge in the rich flavors of Scallops Butternut Hazelnuts. This elegant yet simple dish combines creamy squash, tender scallops, and crunchy hazelnuts for a gourmet experience. Perfect for any occasion!
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 people
Calories: 350
Equipment Nutrition Notes

Equipment

  • Sharp knife
  • Cutting board
  • Blender or food processor
  • Skillet
  • Wooden spoon
  • Serving plates

Nutrition

Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 300mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 800IUVitamin C: 15mgCalcium: 50mgIron: 1.5mg

Notes

For a dairy-free version, substitute butter with olive oil and use coconut cream instead of heavy cream. Store leftovers separately for optimal freshness; butternut cream can be refrigerated for up to three days. Avoid reheating scallops to maintain texture; enjoy fresh for the best flavor. Choose dry-packed scallops for better results during searing.
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