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Scallops Shrimp Mushroom Casseroles

Scallops Shrimp Mushroom Casseroles

Indulge in the rich flavors of Scallops Shrimp Mushroom Casseroles. Perfect for any occasion, this creamy seafood dish is easy to make and unforgettable to savor.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 people
Calories: 350

Equipment

  • Large Skillet
  • Individual ramekins
  • Whisk
  • Oven-safe broiler
  • Wooden Spoon or Spatula

Nutrition

Calories: 350kcalCarbohydrates: 10gProtein: 25gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 640mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 8IUVitamin C: 10mgCalcium: 15mgIron: 10mg

Notes

Feel free to substitute scallops with more shrimp or chunks of firm white fish like cod if preferred.
To reduce fat, you can replace heavy cream with Greek yogurt or low-fat milk.
Store leftovers in an airtight container in the fridge for up to two days and reheat gently in the oven for best results.
This dish pairs wonderfully with a chilled glass of white wine! Enjoy!
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