Equipment
Nutrition
Calories: 350kcalCarbohydrates: 10gProtein: 25gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 640mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 8IUVitamin C: 10mgCalcium: 15mgIron: 10mg
Notes
Feel free to substitute scallops with more shrimp or chunks of firm white fish like cod if preferred.
To reduce fat, you can replace heavy cream with Greek yogurt or low-fat milk.
Store leftovers in an airtight container in the fridge for up to two days and reheat gently in the oven for best results.
This dish pairs wonderfully with a chilled glass of white wine! Enjoy!
To reduce fat, you can replace heavy cream with Greek yogurt or low-fat milk.
Store leftovers in an airtight container in the fridge for up to two days and reheat gently in the oven for best results.
This dish pairs wonderfully with a chilled glass of white wine! Enjoy!
Tried this recipe?Let us know how it was!
