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Seared Scallops Chimichurri

Seared Scallops Chimichurri

Savor the perfect pairing of tender Seared Scallops Chimichurri with a vibrant herb sauce. Quick, elegant, and unforgettable flavors for any occasion.
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Prep Time 25 minutes
Cook Time 6 minutes
Resting Time 1 hour
Total Time 1 hour 31 minutes
Servings: 2 people
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/2 cup fresh flat-leaf parsley finely chopped
  • 1/2 cup fresh cilantro finely chopped
  • 1/4 cup red bell pepper finely diced
  • 2 green onions thinly sliced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 3 garlic cloves minced
  • 1 serrano chili thinly sliced
  • 1 tsp red pepper flakes
  • 1/2 tsp smoked paprika
  • 1/2 tsp freshly ground black pepper
  • to taste salt
  • 1 lemon juice of
  • 3 tbsp red wine vinegar
  • 1/2 cup olive oil or enough to cover the mixture
  • 8 large sea scallops
  • to taste salt
  • to taste freshly ground black pepper
  • 1 tbsp chili oil or olive oil
  • 1 tbsp butter

Equipment

  • Sharp knife
  • Medium mixing bowl
  • Nonstick skillet
  • Paper towels
  • Tongs or spatula

Method
 

  1. In a medium bowl, mix parsley, cilantro, red bell pepper, green onions, oregano, basil, garlic, serrano chili, red pepper flakes, smoked paprika, black pepper, and salt.
  2. Stir in lemon juice, red wine vinegar, and olive oil until well combined. Taste and adjust seasoning. Cover and let sit for at least an hour.
  3. Pat the scallops dry with paper towels and season lightly with salt and pepper on both sides.
  4. Heat a skillet over medium-high heat and add chili oil or olive oil.
  5. Once the oil shimmers, place scallops in the pan, allowing space between them, and cook undisturbed for about 2 minutes per side until golden crust forms.
  6. During the last few seconds of cooking, add butter and swirl around for extra richness.
  7. Plate the scallops and spoon a generous amount of chimichurri over them. Serve immediately.

Nutrition

Calories: 320kcalCarbohydrates: 5gProtein: 22gFat: 24gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gCholesterol: 60mgSodium: 300mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 15IUVitamin C: 25mgCalcium: 4mgIron: 10mg

Notes

Use high-quality ingredients, especially fresh herbs and scallops for the best flavor. If fresh cilantro isn't available, use more parsley instead. The chimichurri sauce can be prepared ahead of time and stored in the fridge for up to 5 days. It's a versatile sauce that also pairs well with grilled vegetables or as a marinade. Avoid freezing the chimichurri to maintain its vibrant flavor.
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