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–+ servings
Shrimp Creole Bliss

Shrimp Creole Bliss

Discover the Ultimate Shrimp Creole Bliss with rich flavors and easy steps. Perfect for Mardi Gras or any special occasion. Enjoy a taste of Louisiana.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 people
Calories: 379
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 tablespoons canola oil
  • 2 tablespoons butter
  • 1 medium onion, finely chopped
  • 1 medium green bell pepper, finely chopped
  • 2-3 stalks celery, chopped
  • 4 cloves garlic, minced
  • 1 tablespoon Cajun/Creole seasoning or to taste
  • 1 teaspoon dried thyme
  • 1/2 teaspoon cayenne pepper
  • 1 can (15-ounce) tomato sauce
  • 1 cup water (use half the can to rinse it out)
  • 1 tablespoon Worcestershire sauce
  • 1.5 pounds large shrimp (16-20 count) peeled, deveined, tails removed
  • to taste Tabasco sauce
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons chopped fresh parsley for garnish
  • 1 lemon wedges for serving
  • cooked rice for serving

Equipment

  • Large skillet or Dutch oven
  • Measuring spoons and cups
  • Chopping board and knife
  • Wooden spoon or spatula
  • Bowl for marinating (optional)

Method
 

  1. Heat canola oil and butter in a skillet over medium-high heat.
  2. Add chopped onion, green bell pepper, and celery; sauté for 10-12 minutes until soft.
  3. Stir in minced garlic, Cajun seasoning, dried thyme, cayenne pepper, and bay leaf.
  4. Pour in tomato sauce, water, and Worcestershire sauce; bring to a gentle boil, then simmer uncovered for 8-10 minutes.
  5. Stir in shrimp and cook for 1-2 minutes, flipping midway until firm and cooked through.
  6. Remove bay leaf, garnish with parsley, and serve over hot cooked rice with a squeeze of lemon.

Nutrition

Calories: 379kcalCarbohydrates: 30gProtein: 29gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 215mgSodium: 780mgPotassium: 650mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 80mgIron: 2mg

Notes

Feel free to adjust spice levels by adding more or less Tabasco. For a healthier option, try grilling the shrimp or using quinoa instead of rice. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months. Reheat gently on the stovetop or microwave with a little added water or broth. Consider keeping the shrimp and sauce separate until just before serving for optimal taste. This dish is perfect for gatherings or a comforting weeknight dinner!
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