Ingredients
Equipment
Method
- Prepare all ingredients: wash and peel the shrimp, pat dry, dice tomatoes, slice onion, mince garlic, and grate ginger.
- Heat oil in a large pan over medium heat; add sliced onion, minced garlic, and grated ginger, cooking until golden and fragrant.
- Add turmeric, paprika, and chili (if using) to the pan, stirring well to coat everything in the spices.
- Incorporate diced tomatoes and thyme into the pan; allow to simmer for about 10 minutes.
- Gently stir in shrimp and cook until they turn pink and opaque.
- Taste the stew and adjust seasoning with salt and pepper as needed.
- Serve the stew hot with white rice, garnished with chopped green onions or cilantro.
Nutrition
Calories: 300kcalCarbohydrates: 30gProtein: 25gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 150mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg
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