Ingredients
Equipment
Method
- Season the lamb shanks with flour, salt, and pepper.
- Heat oil in a skillet and brown the shanks on all sides for about 10 minutes.
- While browning, chop the onion, garlic, carrots, and celery.
- Sauté the veggies in the remaining oil for about three minutes, then mix in the tomato paste and leftover flour.
- Add red wine, then broth, salt, pepper, rosemary, thyme, and bay leaves into the skillet.
- Pour the mixture over the lamb shanks in the slow cooker.
- Cover and cook on high for 4 hours or low for 8 hours.
- Check for doneness; the meat should pull easily from the bone.
- Remove shanks and thicken the sauce with cornstarch mixed with cold water.
Nutrition
Calories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 10gCholesterol: 75mgSodium: 800mgPotassium: 650mgFiber: 3gSugar: 5gVitamin A: 680IUVitamin C: 7mgCalcium: 50mgIron: 3mg
Notes
For extra richness, deglaze the skillet with red wine after browning the meat.
Store leftovers in an airtight container for up to three days or freeze for longer storage, ensuring to label with the date.
This dish is great for meal prep; just reheat gently for best flavor and texture. Enjoy with mashed potatoes or polenta!
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