Ingredients
Equipment
Method
- Season the lamb shanks with flour, salt, and pepper and set aside.
- Sear the lamb shanks in a skillet with oil for about 10 minutes until browned.
- Chop the onion, garlic, carrots, and celery into uniform pieces.
- Sauté the chopped vegetables in the skillet with remaining oil for 3 minutes.
- Add tomato paste and remaining flour, mixing well to coat the vegetables.
- Deglaze the skillet with red wine, scraping the bottom, and then add broth and seasonings.
- Pour the mixture over the lamb shanks in the slow cooker.
- Cover and cook on high for 4 hours or low for 8 hours.
- Check for doneness; if not fork-tender, cook for another 30 minutes.
- Remove lamb and thicken the sauce with a cornstarch slurry in a skillet.
- Adjust seasoning and serve the sauce over the lamb.
Nutrition
Calories: 300kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 6gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 20IUVitamin C: 15mgCalcium: 4mgIron: 15mg
Notes
For a gluten-free option, use cornstarch instead of flour. Leftovers can be stored in an airtight container for up to 3 days in the fridge or frozen for up to 3 months. Serve with mashed potatoes or polenta to soak up the delicious sauce. For added flavor, marinate the lamb overnight in olive oil, garlic, and herbs before cooking.
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