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–+ servings
Smoked Turkey Cod

Smoked Turkey Cod

Discover the magic of Smoked Turkey Cod with Butternut Purée. A quick recipe balancing smoky turkey and creamy squash for a delightful dish. Perfect for weeknights or dinner parties.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 people
Calories: 340
Ingredients Equipment Method Nutrition

Ingredients
  

  • 4 fillets cod
  • 8 slices smoked turkey
  • 1 butternut squash peeled and chopped
  • 2 potatoes peeled and chopped
  • 20 cl thick cream
  • 1 knob butter
  • to taste salt and pepper
  • to garnish fresh parsley for garnish

Equipment

  • Large pot for boiling vegetables
  • Non-stick skillet
  • Masher or blender for the purée
  • Tongs for flipping the cod
  • Serving utensils

Method
 

  1. Peel and chop the butternut squash and potatoes into bite-sized pieces.
  2. Simmer the vegetables in salted water until fork-tender, about 15 minutes.
  3. Drain the veggies and transfer them to a bowl, then add butter and cream, mashing until smooth.
  4. Season the purée with salt and pepper to taste.
  5. Wrap each cod fillet with two slices of smoked turkey gently.
  6. Heat a non-stick skillet over medium heat and place the wrapped cod fillets into the pan.
  7. Cook for 5-7 minutes per side until the turkey is golden brown and the cod flakes easily.
  8. Spoon a generous amount of butternut purée onto each plate and place the cod on top.
  9. Garnish with freshly chopped parsley and serve immediately.

Nutrition

Calories: 340kcalCarbohydrates: 38gProtein: 28gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 400mgPotassium: 800mgFiber: 4gSugar: 1gVitamin A: 1800IUVitamin C: 40mgCalcium: 60mgIron: 2mg
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