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Spanish Sausage Cassoulet

Spanish Sausage Cassoulet

Warm up with a delicious Spanish Sausage Cassoulet recipe packed with bold flavors and hearty ingredients perfect for any occasion.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 2 hours
Servings: 4 people
Calories: 450

Ingredients
  

  • 400 g dried white beans or canned white beans
  • 2 Spanish-style sausages (like Toulouse or chistorra)
  • 150 g chorizo sliced into rounds
  • 1 unit red bell pepper diced
  • 2 tomatoes peeled and chopped
  • 1 unit onion thinly sliced
  • 2 cloves garlic minced
  • 1 tablespoon sweet paprika
  • 1 tablespoon olive oil
  • 1 bay leaf
  • 1 teaspoon cumin (optional)
  • 200 ml chicken stock
  • to taste salt and pepper

Equipment

  • Large Skillet or Dutch Oven
  • Sharp Knife
  • Cutting Board
  • Wooden Spoon
  • Colander
  • Measuring Spoons

Method
 

  1. If using dried beans, soak them overnight and boil until tender (about an hour).
  2. In a large skillet or Dutch oven, heat olive oil over medium heat. Add sausages and chorizo, cooking until golden brown. Remove and set aside.
  3. In the same pan, add onions and garlic, sautéing until translucent. Add red pepper, tomatoes, paprika, cumin, and bay leaf, simmering for 10 minutes.
  4. Add the cooked beans, browned sausages, and chorizo back to the pan. Pour in chicken stock, season with salt and pepper, and simmer for 20–30 minutes.
  5. Serve hot with rustic bread and garnish with fresh parsley.

Nutrition

Calories: 450kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 7gCholesterol: 65mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 15IUVitamin C: 50mgCalcium: 8mgIron: 15mg

Notes

Feel free to substitute Spanish sausages with Italian or smoked sausages. For a vegetarian version, use plant-based sausages and vegetable broth. This dish can be stored in the fridge for up to four days, or frozen for up to three months. Reheat thoroughly before serving. To elevate flavor, toast the paprika briefly in oil before adding other ingredients.
Enjoy with a side salad and a glass of red wine for a perfect meal!
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