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–+ servings
Spicy Cajun Pasta

Spicy Cajun Pasta

Discover the perfect blend of creamy and spicy with Spicy Cajun Pasta a flavorful twist on classic Italian and Southern American cuisine.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb ground beef
  • 12 oz rigatoni pasta
  • 2 tbsp butter
  • 2 tbsp olive oil
  • 2 tbsp Cajun seasoning
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 4 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup sun-dried tomatoes, chopped
  • q.s. Fresh parsley, chopped (for garnish)
  • to taste Salt and pepper
  • optional Red pepper flakes for extra heat

Equipment

  • Large pot
  • Large skillet
  • Measuring cups and spoons
  • Whisk optional for cornstarch slurry
  • Wooden spoon or spatula

Method
 

  1. Cook rigatoni pasta in a large pot of salted boiling water according to package instructions until al dente, then drain and set aside.
  2. In a large skillet, heat olive oil and butter over medium-high heat, season ground beef with Cajun seasoning, paprika, garlic powder, salt, and pepper, then add to skillet and cook until browned.
  3. Add minced garlic to the skillet and cook for about 1 minute until fragrant.
  4. Stir in chicken broth, heavy cream, and chopped sun-dried tomatoes; bring to a simmer and cook for 3-4 minutes until sauce thickens slightly.
  5. Add grated Parmesan cheese and stir until melted; add red pepper flakes if desired.
  6. Toss cooked rigatoni in the skillet, ensuring it’s evenly coated with the creamy sauce.
  7. Garnish with fresh parsley and serve immediately.

Nutrition

Calories: 550kcalCarbohydrates: 45gProtein: 28gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 85mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

Use high-quality ingredients like fresh Parmesan for the best flavor. Adjust Cajun seasoning and red pepper flakes to suit your spice preference. Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat with a splash of cream or water if the sauce thickens. This dish can also be frozen for up to 3 months; thaw overnight in the refrigerator before reheating. Enjoy with garlic bread or a simple salad!
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