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Spicy Chicken Linguine

Spicy Chicken Linguine

Discover the magic of Spicy Chicken Linguine a simple yet flavorful dish that combines blackened chicken with creamy Parmesan garlic pasta.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 lbs boneless skinless chicken breasts
  • 12 oz linguine pasta
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 0.5 cup freshly grated Parmesan cheese
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon blackened seasoning or Cajun seasoning
  • to taste salt and pepper
  • to garnish fresh parsley, chopped
  • pinch red pepper flakes (optional)

Equipment

  • Large skillet
  • Large pot
  • Tongs or slotted spoon
  • Cutting board and knife
  • Measuring cups and spoons

Method
 

  1. Bring a large pot of well-salted water to a boil and cook linguine until al dente; save ½ cup of pasta water.
  2. Pat chicken dry and rub with blackened seasoning. Heat olive oil in a skillet over medium-high heat and cook chicken for 5-6 minutes on each side until cooked through. Remove chicken to rest.
  3. Lower the skillet heat to medium, melt butter, and sauté minced garlic for about a minute. Pour in chicken broth and scrape the browned bits from the pan. Simmer for 2 minutes.
  4. Stir in heavy cream and bring to a light simmer; gradually whisk in Parmesan cheese until smooth. Season with salt, pepper, and red pepper flakes if desired.
  5. Add cooked linguine to the sauce and toss to coat, adding reserved pasta water as needed for desired consistency.
  6. Slice chicken and place it over the pasta, garnish with parsley, and serve hot.

Nutrition

Calories: 650kcalCarbohydrates: 65gProtein: 32gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 110mgSodium: 800mgPotassium: 630mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 8mgCalcium: 15mgIron: 10mg

Notes

This dish can be made with chicken thighs or portobello mushrooms for a vegetarian option. Serve with a side of roasted vegetables for added nutrition. You can substitute linguine with fettuccine, spaghetti, or penne. For a lighter sauce, consider using half-and-half instead of heavy cream. Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat gently. Adding extra veggies or using zoodles instead of pasta can make it healthier. Remember to reserve that pasta water; it's essential for perfect sauce consistency!
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