Ingredients
Equipment
Method
- Toast the fennel seeds in a dry skillet over medium heat for about 2 minutes until fragrant, then crush lightly.
- Peel the shrimp, leaving the tails on. Heat olive oil in a pan and cook the shrimp for 3-4 minutes until pink and opaque, adding spices in the last minute.
- In a small bowl, whisk together olive oil, yogurt, and honey for the vinaigrette until smooth.
- On a bed of arugula or spinach, arrange sliced peaches, red onion, and cucumber, then place the shrimp on top, garnishing with fresh herbs and crushed fennel seeds.
- Drizzle vinaigrette over the salad and season with salt and pepper. Serve immediately.
Nutrition
Calories: 292kcalCarbohydrates: 20gProtein: 29gFat: 13gSaturated Fat: 2gCholesterol: 174mgSodium: 245mgPotassium: 500mgFiber: 3gSugar: 10gVitamin A: 27IUVitamin C: 25mgCalcium: 6mgIron: 8mg
Notes
Choose ripe but firm peaches for best texture. If you have leftovers, store the shrimp and salad components separately to maintain freshness. You can substitute peaches with nectarines or mangoes, and adjust spice levels to your preference. For a lighter version, consider using zucchini noodles or replace shrimp with grilled chicken or tofu. Always dress the salad just before serving to prevent wilting.
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