Ingredients
Equipment
Method
- Heat the oil in a large pot over medium-high heat and add the tomato quarters cut-side down.
- Cook the tomatoes undisturbed for 3-5 minutes until charred, then flip and cook for another 1-2 minutes.
- Season the tomatoes lightly with salt and pepper.
- Add butter to the pot, followed by the curry paste, and let it sizzle for about a minute.
- Pour in the broth and bring to a boil; adjust seasoning as needed.
- Lower the heat, stir in coconut milk, and let it simmer gently for 10 minutes.
- Pat scallops dry and season with salt and pepper, then place them in the sauce in a single layer.
- Reduce the heat to low, cover, and cook for 5-6 minutes, then let sit covered for another 1-2 minutes.
- Ladle the curry and grilled tomatoes into bowls, arrange four scallops in each, and garnish with cilantro and red chili flakes.
- Serve with warm naan or fluffy basmati rice, adding a squeeze of lime juice if desired.
Nutrition
Calories: 380kcalCarbohydrates: 30gProtein: 24gFat: 22gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 4mgIron: 10mg
Notes
Consider using shrimp as a substitute if scallops are unavailable, or make it vegetarian by swapping scallops with tofu or mushrooms. Remember to pat the scallops dry before cooking for the best sear. Store leftovers in an airtight container in the fridge for up to three days, but avoid freezing cooked scallops. To enhance flavor, consider toasting whole spices in the oil before adding the tomatoes. Enjoy!
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