Ingredients
Equipment
Method
- In a large bowl, mix the orange juice, soy sauce, and garlic. Add the sliced beef and let it marinate for at least 30 minutes.
- After marinating, remove the beef from the liquid and pat it dry. Dredge each slice in the cornstarch, making sure they are evenly coated.
- Heat the oil in a large skillet over medium-high heat. Add the beef slices in a single layer and cook for about 2-3 minutes on each side, or until golden brown and crispy.
- In a small saucepan, combine the orange juice, honey, soy sauce, and cornstarch. Stir until the mixture thickens and becomes glossy.
- Add the fried beef to the sauce and toss until the beef is well-coated. Serve immediately with steamed rice and a side of stir-fried vegetables.
Nutrition
Calories: 320kcalCarbohydrates: 25gProtein: 28gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 450mgPotassium: 480mgFiber: 1gSugar: 12gVitamin A: 6IUVitamin C: 30mgCalcium: 3mgIron: 12mg
Notes
For extra flavor, consider marinating the beef overnight. You can substitute cornstarch with flour, though the texture will differ slightly. The sticky orange sauce can be adjusted; add more orange juice if too sweet or more honey if too tangy. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, or frozen for up to 2 months. Reheat by adding a little water to maintain moisture. For a healthier version, try baking the beef instead of frying.
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