Equipment
Nutrition
Calories: 250kcalCarbohydrates: 20gProtein: 30gFat: 8gSaturated Fat: 1.5gCholesterol: 120mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 70mgIron: 3mg
Notes
This dish is perfect for dinner parties or special occasions. For a healthier option, consider baking the stuffed calamari instead of frying. Feel free to adjust spice levels by adding more red pepper flakes. Store leftovers in an airtight container in the fridge for up to 3 days and reheat gently to maintain texture. Enjoy this dish with crusty bread and a glass of white wine for a special treat!
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