Ingredients
Equipment
Method
- Preheat your oven to 180°C (350°F).
- Wash the tomatoes thoroughly and slice off their tops. Scoop out the pulp gently.
- Sprinkle a pinch of salt inside each tomato and place them upside down on a plate to drain excess moisture.
- In a mixing bowl, combine ground meat, onion, garlic, breadcrumbs, egg, parsley, salt, and pepper. Add reserved tomato pulp to keep the mixture moist.
- Fill each tomato with the meat mixture, pressing it down lightly.
- Place the stuffed tomatoes in a baking dish and pour the broth around them. Drizzle olive oil over the tops.
- Bake for 40–45 minutes, basting occasionally with the juices.
Nutrition
Calories: 280kcalCarbohydrates: 12gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 300mgPotassium: 650mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 25mgCalcium: 5mgIron: 10mg
Notes
This recipe is perfect for a comforting dinner and can be served with colorful sides like roasted carrots or a crisp salad. Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months. Reheat gently to maintain texture!
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