Ingredients
Equipment
Method
- In a small saucepan, whisk together soy sauce, water, mirin, brown sugar, honey, garlic, and ginger. Bring it to a boil over medium heat, stirring occasionally. Once boiling, add the cornstarch slurry and keep stirring until the sauce thickens slightly. Remove from heat and set aside.
- Season the chicken pieces with salt and pepper, then toss them in half of the teriyaki sauce. Let them sit in the fridge for at least 15 minutes.
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and cook until golden brown and fully cooked through—about 5 minutes. Transfer the chicken to a plate and reserve.
- In the same skillet, add onions and carrots first. After 2-3 minutes, toss in broccoli, cabbage, garlic, and ginger. Stir until the veggies are tender yet crunchy.
- Cook the udon noodles according to package instructions until al dente. Drain and rinse under cold water.
- Return the cooked chicken to the skillet along with the drained noodles and remaining teriyaki sauce. Stir-fry everything together for 1-2 minutes until heated through and evenly coated. Garnish with green onions and sesame seeds before serving.
Nutrition
Calories: 460kcalCarbohydrates: 60gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 95mgSodium: 800mgPotassium: 540mgFiber: 4gSugar: 8gVitamin A: 15IUVitamin C: 90mgCalcium: 6mgIron: 15mg
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