Ingredients
Equipment
Method
- Whisk together soy sauce, water, mirin, brown sugar, honey, garlic, and ginger in a small saucepan and bring to a gentle boil.
- Stir in the cornstarch slurry and whisk until the sauce thickens, about 2-3 minutes. Remove from heat.
- Season chicken pieces with salt and pepper, then marinate in half of the teriyaki sauce for at least 15 minutes.
- Heat vegetable oil in a large wok or skillet over medium-high heat, add marinated chicken, and cook until golden brown, about 5 minutes. Set aside.
- In the same pan, stir-fry onions and carrots for 2-3 minutes until softened, then add broccoli, cabbage, garlic, and ginger, cooking for another 2-3 minutes.
- Prepare udon noodles according to package instructions, drain, and rinse under cold water.
- Return cooked chicken to the pan, add noodles and remaining teriyaki sauce, and toss until heated through.
- Garnish with sliced green onions and sesame seeds; serve hot.
Nutrition
Calories: 450kcalCarbohydrates: 55gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 10gVitamin A: 15IUVitamin C: 40mgCalcium: 6mgIron: 10mg
Notes
Feel free to substitute chicken thighs with chicken breasts or tofu for a vegetarian version. For extra flavor, toast sesame seeds lightly before garnishing. Store leftovers in an airtight container in the fridge for up to 3 days; reheating is recommended. You can prepare the sauce and chop the vegetables in advance to save time on busy nights.
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