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Teriyaki Chicken Noodles

Teriyaki Chicken Noodles

Discover the secret to perfect Teriyaki Chicken Noodles A quick 30-minute recipe for a flavorful weeknight dinner your family will love.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 45 minutes
Servings: 4 people
Calories: 520
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb boneless, skinless chicken thighs
  • 12 oz udon noodles
  • 1 tablespoon vegetable oil
  • 1 sliced onion
  • 2 julienned carrots
  • 2 cups broccoli florets
  • 1 cup sliced cabbage
  • 3 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 2 sliced green onions
  • to garnish sesame seeds
  • 0.5 cup soy sauce
  • 1/4 cup water
  • 2 tablespoons mirin
  • 1/4 cup brown sugar
  • 1 tablespoon honey
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water (for slurry)

Equipment

  • Large wok or skillet
  • Chef's knife
  • Grater
  • Small saucepan
  • Tongs

Method
 

  1. Whisk together soy sauce, water, mirin, brown sugar, honey, garlic, and ginger in a small saucepan; simmer and add cornstarch slurry until thickened.
  2. Cut chicken thighs into bite-sized pieces, season with salt and pepper, and marinate in 1/4 cup of teriyaki sauce for at least 15 minutes.
  3. Heat oil in a large wok or skillet; sear marinated chicken until cooked through and browned, then remove it from the pan.
  4. In the same pan, stir-fry onion and carrots for 2-3 minutes, then add broccoli and cabbage, cooking until crisp-tender.
  5. Cook udon noodles according to package directions, drain, and rinse with cold water.
  6. Add chicken, noodles, and remaining teriyaki sauce to the pan with veggies and stir-fry for 1-2 minutes until everything is well mixed.

Nutrition

Calories: 520kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 95mgSodium: 850mgPotassium: 800mgFiber: 5gSugar: 10gVitamin A: 25IUVitamin C: 60mgCalcium: 6mgIron: 15mg

Notes

Feel free to substitute chicken thighs with beef, shrimp, or tofu. You can also swap udon noodles with rice noodles or whole-wheat spaghetti for a different texture. For a gluten-free version, use tamari and gluten-free noodles. Don't forget to rinse noodles after cooking to prevent sticking! Enjoy leftovers for up to 4 days or freeze for up to 2 months.
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