Ingredients
Equipment
Method
- Season beef generously with salt and pepper; heat olive oil in a large pot over medium-high heat.
- Sear beef chunks in batches for 4-5 minutes on each side until golden brown; remove and set aside.
- Add onions, carrots, and celery to the pot; cook, stirring occasionally, until softened, about 8 minutes.
- Stir in garlic and red pepper flakes; cook for an additional minute.
- Pour in red wine and deglaze the pot, scraping brown bits from the bottom; reduce wine by half, about 5 minutes.
- Stir in beef broth, crushed tomatoes, tomato paste, herbs, and bay leaves; return beef to pot, cover, and simmer for 3-4 hours or transfer to oven at 275°F (140°C).
- After cooking, stir in balsamic vinegar; remove herb stems and bay leaves before serving.
- Ladle into bowls and serve with pasta, polenta, or mashed potatoes. Top with grated Parmesan if desired.
Nutrition
Calories: 450kcalCarbohydrates: 30gProtein: 40gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 20mg
Notes
Brown the meat thoroughly for enhanced flavor. The balsamic vinegar is essential for balancing the stew’s richness. For best results, sear the meat and sauté vegetables before using a slow cooker. This stew can be stored in the fridge for up to 4 days or frozen for up to 3 months. When reheating, add a splash of broth if needed.
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