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Tuscan Beef Stew

Tuscan Beef Stew

Warm your soul with a hearty Tuscan Beef Stew recipe. Slow-cooked to perfection, this comforting dish is perfect for family dinners and cozy gatherings. Try it today!
Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Servings: 6 people
Calories: 450

Ingredients
  

  • 3 lb beef chuck roast, cut into large chunks
  • to taste salt
  • to taste pepper
  • 2 tablespoons extra virgin olive oil
  • 1 cup finely chopped onion
  • 1 cup diced carrots
  • 1 cup diced celery
  • 2 cloves garlic, thinly sliced
  • ½ teaspoon red pepper flakes (optional)
  • 1 cup dry red wine
  • 2 cups beef broth
  • 1 can (14.5 oz) crushed tomatoes
  • 1 tablespoon tomato paste
  • 1 sprig fresh thyme or 1 teaspoon dried thyme
  • 1 sprig fresh rosemary or 1 teaspoon dried rosemary
  • 1 teaspoon dried oregano
  • 1 tablespoon balsamic vinegar

Equipment

  • Large heavy-bottomed pot or Dutch oven
  • Wooden spoon for stirring
  • Sharp knife for chopping vegetables
  • Measuring cups and spoons
  • None

Method
 

  1. Season beef generously with salt and pepper; heat olive oil in a large pot over medium-high heat.
  2. Sear beef chunks in batches for 4-5 minutes on each side until golden brown; remove and set aside.
  3. Add onions, carrots, and celery to the pot; cook, stirring occasionally, until softened, about 8 minutes.
  4. Stir in garlic and red pepper flakes; cook for an additional minute.
  5. Pour in red wine and deglaze the pot, scraping brown bits from the bottom; reduce wine by half, about 5 minutes.
  6. Stir in beef broth, crushed tomatoes, tomato paste, herbs, and bay leaves; return beef to pot, cover, and simmer for 3-4 hours or transfer to oven at 275°F (140°C).
  7. After cooking, stir in balsamic vinegar; remove herb stems and bay leaves before serving.
  8. Ladle into bowls and serve with pasta, polenta, or mashed potatoes. Top with grated Parmesan if desired.

Nutrition

Calories: 450kcalCarbohydrates: 30gProtein: 40gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 20mg

Notes

Brown the meat thoroughly for enhanced flavor. The balsamic vinegar is essential for balancing the stew’s richness. For best results, sear the meat and sauté vegetables before using a slow cooker. This stew can be stored in the fridge for up to 4 days or frozen for up to 3 months. When reheating, add a splash of broth if needed.
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