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–+ servings
Zucchini Goat Cheese Quiche

Zucchini Goat Cheese Quiche

Discover the creamy and flavorful Zucchini Goat Cheese Quiche—a crustless delight perfect for brunch, lunch, or dinner. Easy to make and unforgettable in taste!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 people
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 large Zucchini
  • 100 g Soft goat cheese like chavignol
  • 120 g All-purpose flour
  • 300 ml Milk
  • 1 tablespoon Heavy cream 15% fat
  • 3 Eggs (or 2 eggs and 1 yolk)
  • 1 packet Baking powder
  • to taste Salt
  • to taste Pepper

Equipment

  • Non-stick skillet
  • Mixing bowl
  • Whisk
  • Silicone baking mold
  • Oven

Method
 

  1. Preheat your oven to 200°C (about 400°F).
  2. In a skillet, melt a small knob of butter over medium heat, add thin slices of zucchini, and cook until tender.
  3. In a mixing bowl, whisk the eggs until smooth, then gradually add flour and baking powder, seasoning with salt and pepper.
  4. Slowly pour in the milk while stirring, then add a dollop of cream for richness.
  5. Fold the cooked zucchini and crumbled goat cheese into the batter gently.
  6. Pour the mixture into a silicone mold and bake for 30 minutes, or until the top is golden and the center is set.

Nutrition

Calories: 220kcalCarbohydrates: 18gProtein: 8gFat: 14gSaturated Fat: 6gCholesterol: 75mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 8mg

Notes

Use a mandoline slicer for perfectly thin zucchini rounds. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat slices in the microwave. This quiche freezes well; wrap portions in plastic wrap and store in a freezer-safe bag. Thaw overnight before reheating. Garnish with fresh herbs or serve with a side salad for an elegant presentation. Enjoy your delicious, crustless quiche!
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